polishedturd's Journal, 11 April 2021

248.0 lb Lost so far: 63.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 66.00g | Prot: 63.00g | Carb: 124.00g.   Lunch: Babybel Mini Original Cheese, Banquet Mega Bowls Dynamite Penne & Meatballs, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Stouffer's Bowl-Fulls Blackened Chicken Alfredo. more...

3354 kcal

Activities & Exercise: Resting - 5 hours, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...