Weigh In record (no journal entry) for 11 April 2021
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153.6 lb
Lost so far: 21.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1723 kcal
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Fat: 61.61g | Prot: 93.01g | Carb: 189.45g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café, Jus de Pamplemousse Fraîchement Pressé. Lunch: Monoprix Mâche, Parmesan (Râpé), Morue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Afternoon Tea: Banane, Kiwi, Tarte aux pommes normande sans gluten ni lactose. Dinner: Salade Verte, Crevette Cuite ou Grillée, Punch aux Fruits (Alcoolisé), Lindt Chocolat Noir 85%, Picard Tartelette au Chocolat et au Caramel Beurre Salé. more...
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steady weight
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