Weigh In record (no journal entry) for 11 April 2021
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120.4 lb
Lost so far: 20.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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234 kcal
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Fat: 11.38g | Prot: 10.71g | Carb: 23.74g.
Breakfast: Carrefour Fromage à Tartiner Noix. Lunch: Bon et Veg Salade de Boulgour aux Piments et à la Menthe, Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Ovive Truite Fumée. more...
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losing 1.5 lb a week
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