Weigh In record (no journal entry) for 11 April 2021
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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366 kcal
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Fat: 14.49g | Prot: 8.83g | Carb: 50.03g.
Breakfast: Суп Куриный с Вермишелью, Gullon Печенье Мария Без Сахара. Snacks/Other: Amanti Чернослив с Грецким Орехом в Шоколаде , Magnetic Арахис в Шоколаде. more...
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losing 1.8 lb a week
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