monica037's Journal, 10 April 2021

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Weigh In record (no journal entry) for 10 April 2021

116.4 lb Lost so far: 20.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2021:

715 kcal

Fat: 25.74g | Prot: 13.13g | Carb: 109.78g. Breakfast: Kiwi, Fargo Pan Salvado Doble, CasanCrem CasanCrem Light, BC Mermelada de Arándano. Snacks/Other: Grido Helado de Dulce de Leche. more...

1730 kcal

Activities & Exercise: Housework - 4 hours, Resting - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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monica037's Journal, 10 April 2021

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