Weigh In record (no journal entry) for 02 January 2014
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115.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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774 kcal
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Fat: 30.45g | Prot: 29.22g | Carb: 79.62g.
Lunch: Lentil stuffed pepper soup, Granny Smith Apples. Dinner: Ore-Ida Tater Tots, Borden Shredded Cheddar Cheese, Egg White. Snacks/Other: Jason's Deli Stuffed Green Olives, Champagne. more...
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losing 0.7 lb a week
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