Weigh In record (no journal entry) for 01 February 2011
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382.0 lb
Lost so far: 25.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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2487 kcal
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Fat: 101.15g | Prot: 105.50g | Carb: 285.81g.
Breakfast: Olive Oil Cooking Spray, Thick Sliced Bacon, Whole Grain White Bread, Eggs, Churn Style Butter, Fat Free Milk, Orange Tangerine Juice. Lunch: Dr. Pepper, Vlasic Jalapeno, Naomi's Homemade Pizza-Supreme. Dinner: Juicy Juice Kiwi Strawberry, water, Mission jalapeno tortilla, Naomi's Tacos, Naomi's Homemade Salsa. Snacks/Other: Oranges, Water, Zero Mixed Berry. more...
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losing 9.8 lb a week
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