Weigh In record (no journal entry) for 10 April 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1213 kcal
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Fat: 51.30g | Prot: 62.94g | Carb: 123.08g.
Breakfast: Kiwi, Baguette, Danone Skyr Nature, St Hubert St Hubert 41, Thé Vert. Lunch: Carrefour Purée de Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Baguette, Pâtes (Cuites), Auchan Emmental Râpé. Snacks/Other: Lindt Lindor Lait. more...
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losing 1.5 lb a week
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