Day 8 - Chloeting Challenge
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90.2 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1161 kcal
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Fat: 39.07g | Prot: 31.32g | Carb: 173.36g.
Breakfast: Perkedel Kentang, Mie Telur (Ditambah, Masak). Lunch: McDonald's French Fries (Medium), McDonald's Rice, McDonald's Spicy Chicken Bites, McDonald's McNuggets (6), McDonald's Iced Lemon Tea, McDonald's McSpicy Chicken Burger. more...
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gaining 4.6 lb a week
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