Weigh In record (no journal entry) for 09 April 2021
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289.5 lb
Lost so far: 0 lb.
Still to go: 191.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2021:
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1739 kcal
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Fat: 74.53g | Prot: 62.23g | Carb: 211.45g.
Breakfast: Chocolate Cheesecake, Coffee with Cream, 100% Maple Syrup, Fruit, Liberte Greek Yogurt 0%. Lunch: President's Choice 100% Parmesan Grated Cheese, High Liner Pan-Sear Mediterranean Salmon. Dinner: Cheetos Hot Cheetos , Smartfood White Cheddar Popcorn, Doritos Nacho Cheese (16g). Snacks/Other: Pineapple Juice, Kratom. more...
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