Weigh In record (no journal entry) for 10 April 2009
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143.0 lb
Lost so far: 37.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2009:
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1114 kcal
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Fat: 29.52g | Prot: 61.63g | Carb: 162.69g.
Breakfast: boiled egg. Lunch: Fettucini Alfredo with Broccoli. Dinner: Beef Vegetable Soup (Canned, Condensed). Snacks/Other: sugar free pudding, Tangerines (Mandarin Oranges), Peanut Butter Soft Cookies, Chocolate Chip Soft Cookies. more...
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gaining 0.8 lb a week
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