podgermom's Journal, 09 April 2021

Up .8 this week. Have Easter and my sweet tooth to thank for that. Back on board now though. Just ready to see the 140s again. Soon... Happy Friday!
151.8 lb Lost so far: 7.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2021:
1126 kcal Fat: 32.21g | Prot: 64.26g | Carb: 142.90g.   Breakfast: Food Lion 1% Milk, Quaker Life Cereal - Cinnamon. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Sharp Pimiento Cheese, Old Fashioned Enriched Bread. Dinner: Teriyaki Salmon. Snacks/Other: Fuji Apples. more...
gaining 1.1 lb a week

   Support   


Other Related Links

Members



podgermom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.