Weigh In record (no journal entry) for 09 April 2021
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91.9 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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795 kcal
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Fat: 21.15g | Prot: 27.81g | Carb: 120.91g.
Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Pan di Stelle, Conad Latte Parzialmente Scremato. Lunch: Conad Pasta, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Conad Ragù alla Bolognese. Snacks/Other: Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. more...
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gaining 3.1 lb a week
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