Weigh In record (no journal entry) for 09 April 2021
|
129.4 lb
Lost so far: 15.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2021:
|
1601 kcal
|
Fat: 71.06g | Prot: 52.93g | Carb: 178.73g.
Breakfast: Ehrmann Grand Dessert Schoko, Кофе с Молоком. Lunch: Макдоналдс Биг Тейсти, Coca-Cola Кола, Макдоналдс Картошка по-Деревенски. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|