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-0.5
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187.6 lb
Lost so far: 18.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1289 kcal
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Fat: 64.96g | Prot: 112.99g | Carb: 61.35g.
Breakfast: Домик в деревне Молоко 0,5%, Кофе, Сырники. Dinner: Сырники, Маффины белковые. more...
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losing 1.5 lb a week
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