Weigh In record (no journal entry) for 08 April 2021
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208.7 lb
Lost so far: 7.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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985 kcal
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Fat: 80.74g | Prot: 55.52g | Carb: 7.41g.
Breakfast: Hillshire Farm Beef Polska Kielbasa, Bacon (Cured) , Kroger Eggs (Large). Lunch: Coca-Cola Diet Coke, American Cheese, Cheddar Cheese , Iceberg Lettuce (Includes Crisphead Types) , Grilled Chicken. more...
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gaining 11.9 lb a week
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