Weigh In record (no journal entry) for 08 April 2021
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199.7 lb
Lost so far: 41.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1371 kcal
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Fat: 60.35g | Prot: 75.81g | Carb: 127.28g.
Breakfast: Cappuccino. Lunch: Rotisserie Chicken (Skin Not Eaten), Stir Fried Vegetables. Snacks/Other: Woolworths Marshmallow Egg, Bakers Provita, Lindt Dark Chocolate. more...
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steady weight
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