Weigh In record (no journal entry) for 08 April 2021
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173.3 lb
Lost so far: 3.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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367 kcal
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Fat: 20.49g | Prot: 4.84g | Carb: 39.83g.
Breakfast: Sunbelt Dark Chocolate Chunk Chewy Granola Bar, Green Tea, Zipfizz Berry. Lunch: Potato Chips, Great Value French Onion Chip Dip. more...
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losing 1.4 lb a week
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kbukow01's weight history
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