Weigh In record (no journal entry) for 08 April 2021
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229.3 lb
Lost so far: 24.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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3353 kcal
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Fat: 244.74g | Prot: 224.98g | Carb: 60.06g.
Breakfast: K-Classic Tilsiter in Scheiben, Landvogt Frische Eier aus Bodenhaltung, K-Classic Geflügelrostbratwurst, heidegrund hausmacher leberwurst, REWE Alaska Seelachsfilet Paniert. Dinner: K-Classic Tilsiter in Scheiben, K-Classic Fleischrotwurst. more...
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gaining 7.7 lb a week
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zczyc's weight history
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