Weigh In record (no journal entry) for 08 April 2021
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127.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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562 kcal
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Fat: 19.56g | Prot: 40.16g | Carb: 53.83g.
Breakfast: Café au Lait. Lunch: Crêpes Nature, Toupargel Quiche Lorraine. Dinner: Danone Yaourt Nature, Carrefour Lentilles, Le Gaulois Filets de Poulet. more...
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losing 1.5 lb a week
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botakely's weight history
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