Weigh In record (no journal entry) for 31 December 2013
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1111 kcal
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Fat: 16.00g | Prot: 11.13g | Carb: 240.72g.
Breakfast: Jaca. Lunch: Panco Rosquinha de Leite, Mabel Rosquinha de Coco, Mangas, Mangas, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Lata), Mabel Skiny, Mabel Skiny. more...
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gaining 15.4 lb a week
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ericfernandoptc's weight history
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