Weigh In record (no journal entry) for 06 April 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1379 kcal
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Fat: 97.31g | Prot: 76.98g | Carb: 63.53g.
Breakfast: Abacates, Abacate, Sementes de Linhaça, Tomates, Ovo Frito. Lunch: Alface, Abóbora Cabotia, Tomates, Bisteca de Porco Grelhada. more...
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steady weight
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Eliseus2's weight history
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