Dharma!'s Journal, 07 April 2021

Weigh In record (no journal entry) for 07 April 2021
106.9 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2021:
1386 kcal Fat: 43.87g | Prot: 82.19g | Carb: 166.75g.   Breakfast: Maribel Marmellata di Fragole 75%, BPR Nutrition Farina D’Avena Istantanea, Crastan Orzo Solubile, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Aia Hamburger di Pollo, Patata Bollita. Dinner: Pane Bianco, Lidl Zucca Delica, Uovo. Snacks/Other: I Siciliani Burro di Arachidi, Fiorentini Crusca di Avena, Fragole, Milbona Yogurt Greco, Lindt Cioccolato Fondente 70%, Kiwi. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dharma!'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.