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fquevedo1
Journal
07 Apr 21
fquevedo1's Journal, 07 April 2021
fquevedo1's Profile
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Weigh In record (no journal entry) for 07 April 2021
227.7 lb
Lost so far:
20.7 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2021:
202 kcal
Fat: 7.29g | Prot: 29.15g | Carb: 5.03g.
Lunch:
Huevo Blanco Cocido.
Dinner:
Zuquini, Zapallo, Colita de Cuadril Colita de Cuadril.
more...
2538 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 0.2 lb a week
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