Weigh In record (no journal entry) for 07 April 2021
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225.1 lb
Lost so far: 67.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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2628 kcal
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Fat: 81.71g | Prot: 120.77g | Carb: 334.07g.
Breakfast: Fin Carrè Cioccolato Fondente 74%, Cannella, Mila Skyr Vaniglia, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi. Dinner: Insalata Mista Verde, Kania Dressing Erbette , Hatwa Andaluse Sauce, Delizie del Sole Mais Dolce, Tuborg Birra, Olio Extra Vergine di Oliva, Patate, Panificio Manos Spianata Sarda, Lidl Kebab di Pollo. Snacks/Other: Banana. more...
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steady weight
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