Weigh In record (no journal entry) for 07 April 2021
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1541 kcal
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Fat: 50.17g | Prot: 64.47g | Carb: 209.83g.
Breakfast: Charles & Alice Compote Pommes Cranberries, Baguette, Café, Baguette Viennoise. Lunch: Picard Tartelette Fine aux Pommes, Sodeb'O Salade Bahia . Dinner: Sojasun Yaourt Nature, Charles & Alice Compote Pommes Cranberries, Picard Filet Mignon de Porc à la Moutarde, Puget Crème de Balsamique, Baguette, Salade Verte. more...
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2954 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 40 minutes, Housework - 15 minutes, Standing - 2 hours, Shopping - 30 minutes, Apple Health - 15 hours and 15 minutes, Showering - 20 minutes. more...
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gaining 2.2 lb a week
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