Weigh In record (no journal entry) for 07 April 2021
|
228.2 lb
Lost so far: 25.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
2438 kcal
|
Fat: 208.27g | Prot: 105.89g | Carb: 34.43g.
Breakfast: Landvogt Frische Eier aus Bodenhaltung, REWE Alaska Seelachsfilet Paniert, heidegrund hausmacher leberwurst. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zczyc's weight history
|