Weigh In record (no journal entry) for 06 April 2021
|
199.7 lb
Lost so far: 41.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
301 kcal
|
Fat: 4.40g | Prot: 10.40g | Carb: 52.40g.
Breakfast: Woolworths Traditional Hot Cross Buns. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nini130675's weight history
|