Weigh In record (no journal entry) for 06 April 2021
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199.7 lb
Lost so far: 41.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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301 kcal
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Fat: 4.40g | Prot: 10.40g | Carb: 52.40g.
Breakfast: Woolworths Traditional Hot Cross Buns. more...
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losing 9.3 lb a week
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