Weigh In record (no journal entry) for 07 April 2021
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199.7 lb
Lost so far: 41.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1180 kcal
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Fat: 50.68g | Prot: 37.42g | Carb: 143.15g.
Breakfast: Chicken Rissoles. Lunch: Hawaiian Pizza, Thin Crust Pizza with Meat, Sugar Biscuits (Includes Vanilla) . more...
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steady weight
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