Weigh In record (no journal entry) for 07 April 2021
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154.3 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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482 kcal
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Fat: 23.40g | Prot: 16.70g | Carb: 46.40g.
Breakfast: Верховье Био Творог Персик, Геркулес Овсяная Каша на Молоке, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). more...
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gaining 10.3 lb a week
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annushka-23's weight history
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