Weigh In record (no journal entry) for 07 April 2021
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179.0 lb
Lost so far: 52.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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522 kcal
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Fat: 27.00g | Prot: 27.00g | Carb: 42.00g.
Dinner: Макдоналдс Биг Мак. more...
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losing 5.4 lb a week
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Люлю Баба's weight history
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