Weigh In record (no journal entry) for 05 April 2021
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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786 kcal
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Fat: 36.64g | Prot: 27.07g | Carb: 86.25g.
Breakfast: Yulaf Lapası, Starbucks Filtre Kahve (Tall). Lunch: Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta, Elmalı Turta. more...
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gaining 17.0 lb a week
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