Weigh In record (no journal entry) for 06 April 2021
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205.0 lb
Lost so far: 14.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1576 kcal
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Fat: 61.47g | Prot: 77.42g | Carb: 190.05g.
Breakfast: Яблоко, Банан, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Dinner: ВкусВилл Творог 9%. Snacks/Other: Epica Йогурт Питьевой Натуральный , Мёд, Банан, Перекресток Семга Слабосоленая, Авокадо Авокадо. more...
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gaining 0.2 lb a week
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