Weigh In record (no journal entry) for 06 April 2021
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187.8 lb
Lost so far: 12.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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955 kcal
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Fat: 36.19g | Prot: 114.65g | Carb: 46.38g.
Lunch: Carrefour Discount Emmental Râpé, Brocoli, Auchan Colin d'Alaska. Dinner: Maïs, Carrefour Betteraves Rouges, Carrefour Champignons de Paris Émincés, Carrefour Discount Emmental Râpé, Blanc de Dinde. Snacks/Other: Olives Vertes, Brocoli, Fromage Cheddar, Auchan Colin d'Alaska. more...
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losing 1.5 lb a week
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