Weigh In record (no journal entry) for 06 April 2021
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179.7 lb
Lost so far: 7.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1400 kcal
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Fat: 104.10g | Prot: 92.08g | Carb: 16.60g.
Breakfast: Bimi Makea Varsiparsakaali, Kotimaista Nauta-Sikajauheliha. Lunch: Bimi Makea Varsiparsakaali, Kotimaista Nauta-Sikajauheliha. Dinner: Heimon Kirjolohenmäti, Deliciest Smetana. Snacks/Other: Tropic 100% Appelsiinitäysmehu. more...
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losing 0.1 lb a week
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Kymmenen-'s weight history
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