Weigh In record (no journal entry) for 03 April 2021
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161.2 lb
Lost so far: 16.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1267 kcal
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Fat: 31.68g | Prot: 106.34g | Carb: 137.24g.
Breakfast: Carrefour Classic Framboises Congelées, Mangues, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine (40g). Lunch: Huile d'Olive, Materne Compote sans Sucre Ajouté Pomme Cerise, Delisse Fromage Blanc 3%, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Haricots Verts(Congelés), E.Leclerc Filets de Poulet. Dinner: Concombre (Pelé), Petit Navire Thon Entier au Naturel Albacore, Delisse Fromage Blanc 3%. Snacks/Other: Lindt Chocolat Noir Subtil Doux 70% Cacao. more...
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steady weight
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