Weigh In record (no journal entry) for 06 April 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1567 kcal
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Fat: 89.31g | Prot: 84.98g | Carb: 102.04g.
Breakfast: McDonald's Kawa Duża z Mlekiem, FruVita Skyr Jogurt Typu Islandzkiego Truskawka. Lunch: Lisner Sałatka z Kurczakiem Gyros , Karkówka. Dinner: Ciasto Czekoladowe (bez Lukru). Snacks/Other: Szynka Pieczona, Sałatka Gyros. more...
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gaining 12.3 lb a week
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