Weigh In record (no journal entry) for 06 April 2021
|
133.2 lb
Lost so far: 10.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
354 kcal
|
Fat: 25.32g | Prot: 18.12g | Carb: 10.99g.
Breakfast: Вологодское Яйцо, Магнит Авокадо, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Молоково Молоко 3,2%. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(alevtina)'s weight history
|