Weigh In record (no journal entry) for 05 April 2021
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134.0 lb
Lost so far: 24.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1347 kcal
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Fat: 46.28g | Prot: 73.11g | Carb: 167.74g.
Breakfast: Yoplait Yoghurt Natural, Lala Lala +Proteína 54G Light, Café, Svetia Stevia, Uva, Plátano, La Huerta Fresas Congeladas, La Huerta Mango Congelado, HEB Blackberries, Papaya. Lunch: Cebolla Blanca, Aguacate, Tortillas de Maíz, SuKarne Hígado Rebanado de Res. Dinner: HEB Blueberries, Plátano Maduro, La Huerta Mango Congelado, HEB Blackberries, Yoplait Yoghurt Natural, Bafar Salchicha Tipo Viena, Nutrioli Aceite de Soya, Tortillas de Maíz, Huevo (Entero). Snacks/Other: Lala Lala +Proteína 54G Light, Svetia Stevia, Café. more...
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losing 0.8 lb a week
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