Weigh In record (no journal entry) for 05 April 2021
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194.4 lb
Lost so far: 0.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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2232 kcal
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Fat: 126.54g | Prot: 152.08g | Carb: 112.28g.
Breakfast: Суп Куриный с Лапшой, Ролл Итальянский. Lunch: Якитория Суп Фо Бо. Dinner: Добряна Сыр Король Артур, Веско Стриплойн Стейк. Snacks/Other: Snaq Fabriq Coco Coconut, VitaLat Scamorza. more...
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losing 6.2 lb a week
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andy_twicer's weight history
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