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coldwin
Journal
05 Apr 21
coldwin's Journal, 05 April 2021
coldwin's Profile
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Weigh In record (no journal entry) for 05 April 2021
154.1 lb
Lost so far:
0 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2021:
805 kcal
Fat: 17.47g | Prot: 13.00g | Carb: 94.56g.
Breakfast:
Хлеб, Сыр Российский, Суп с Фрикадельками.
Lunch:
Конфета.
Dinner:
Деревенька Водка, Слабое Кофе с Сахаром.
more...
1719 kcal
Activities & Exercise:
Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 52 minutes.
more...
losing 0.8 lb a week
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