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ericfernandoptc
Journal
28 Dec 13
ericfernandoptc's Journal, 28 December 2013
ericfernandoptc's Profile
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Weigh In record (no journal entry) for 28 December 2013
235.9 lb
Lost so far:
0 lb
.
Still to go:
59.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 December 2013:
604 kcal
Fat: 39.60g | Prot: 13.98g | Carb: 54.63g.
Lunch:
Leite Integral, Abacate.
Dinner:
Reserva de Minas Doce De Leite, Aviação Doce de Leite Pastoso.
more...
2607 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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