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Not good 😕
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313.6 lb
Lost so far: 8.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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895 kcal
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Fat: 26.86g | Prot: 58.86g | Carb: 66.64g.
Breakfast: Tesco Smoked Bacon Rashers, Egg Omelette . Lunch: Weight Watchers Aromatic Chicken Noodles. Snacks/Other: Tyskie Lager. more...
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gaining 9.8 lb a week
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