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Gloworm749
Journal
28 Dec 13
Gloworm749's Journal, 28 December 2013
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Weigh In record (no journal entry) for 28 December 2013
143.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2013:
1138 kcal
Fat: 61.13g | Prot: 16.46g | Carb: 125.01g.
Breakfast:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
Lunch:
Lance Toasty Crackers with Real Peanut Butter, Tabasco Jalapeno Mild Pepper Jelly, Philadelphia Original Cream Cheese, Ritz Crackers - Fresh Stack.
Dinner:
Ranch Salad Dressing, New York Hand Tied Garlic Knots.
more...
1703 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
gaining 3.5 lb a week
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