哈哈ha ha's Journal, 05 April 2021

Weigh In record (no journal entry) for 05 April 2021

102.3 lb Lost so far: 14.6 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2021:

498 kcal

Fat: 17.58g | Prot: 23.62g | Carb: 64.05g. Lunch: 青团, 凉拌黄瓜. Dinner: 菠萝, 大白菜, 番茄, 豆腐, 红烧鱼, 轩妈蛋黄酥. more...

1244 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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哈哈ha ha's weight history