|
Day 3 - Chloeting challenge
|
89.1 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
824 kcal
|
Fat: 46.56g | Prot: 25.77g | Carb: 65.18g.
Breakfast: Riso Mayo, Pisang Goreng. Lunch: Sunco Minyak Goreng, Bakmi GM Cap Cay Kuah, Nasi Goreng. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afiniapt's weight history
|