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DiscerningPatriot74
Journal
27 Dec 13
DiscerningPatriot74's Journal, 27 December 2013
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Weigh In record (no journal entry) for 27 December 2013
173.6 lb
Lost so far:
33.6 lb
.
Still to go:
13.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 December 2013:
1450 kcal
Fat: 65.50g | Prot: 65.00g | Carb: 152.00g.
Breakfast:
Slim-Fast Shake Mix - French Vanilla.
Lunch:
V8 Original 100% Vegetable Juice (5.5 oz), Crystal Farms Mozzarella String Cheese Sticks, Atkins Advantage Peanut Butter Granola Bar.
Dinner:
Little Caesars Crazy Bread, Little Caesars Hula Hawaiian Pineapple and Ham Pizza.
Snacks/Other:
Aurora Natural Dried Banana Chips.
more...
2278 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes.
more...
losing 0.2 lb a week
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