Weigh In record (no journal entry) for 04 April 2021
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106.3 lb
Lost so far: 16.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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988 kcal
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Fat: 23.92g | Prot: 115.62g | Carb: 84.66g.
Breakfast: Cacao in Polvere (non Zuccherato), Clean Foods Chocolate Fudge Brownie, Zucca Cotta. Lunch: Petto di Pollo (senza Pelle), Petto di Pollo, Lattuga Romana, Lattuga, Conad Pomodorini, Pomodori Ciliegini, Zucchine Grigliate, Zucchine Cotte, Zucchine, Merluzzo Dell'atlantico, Findus Filetti di Merluzzo, Fagiolini (Surgelati), Fagiolini Bolliti, Carote Cotte, Primia Carote Crude, Carote. more...
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losing 6.7 lb a week
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