Weigh In record (no journal entry) for 04 April 2021
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219.6 lb
Lost so far: 42.3 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1372 kcal
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Fat: 82.85g | Prot: 94.30g | Carb: 66.04g.
Lunch: Nutella Nutella, Pão de Ló de Chocolate, Pepino (Descascado), Tomates, Azeite, Alface, Pingo Doce Bifes de Frango , Lidl Espetadas de Peru. more...
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losing 4.6 lb a week
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@susana_a_cunha's weight history
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