Weigh In record (no journal entry) for 04 April 2021
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192.0 lb
Lost so far: 54.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1607 kcal
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Fat: 66.01g | Prot: 79.46g | Carb: 174.05g.
Lunch: Kühne Rotkohl das Original, Gekochter Rosenkohl, Pfanni Kartoffel Klöße, Knusprige Ente. more...
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steady weight
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Alfrigg1's weight history
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